Stop rushing. Start reading.
Pour yourself a steaming mug of coffee and settle in with these featured posts from the blog.
Love Letter: The sneaky red flag you’re missing (2/8/23)
It’s the month of Love! The time where we either are neutral about Valentines Day or have very big feelings about it 😉 Wherever you are and however you’re feeling about this day, I hope you access the love that lives within your heart and are fearlessly sharing with the people you love how much…
Love Letter: Let’s unpack what triggers are about (2/1/23)
Happy Wednesday! This topic is incredibly important to me as I’ve entered the new world of motherhood. Let’s just say I’m triggered a little more often than I thought I would be. [smiley face with sweat emoji] I’m finding myself doing work to stay centered, curious and calm as old feelings arise. I am discovering…
Love Letter: When you need to walk away… (1/25/23)
You know the saying, “When you meet the right person, it’ll make sense why it never worked out with the other ones?” This is one of the cliches that I really, truly love when it comes to relationships. This is what I hope for you: a life that makes sense. Sometimes we don’t see it…
Love Letter: You’re With the Right Person When… (1/18/23)
Happy New Year! I have been thinking a lot about the truth of the JOURNEY of life. It’s easy, among our personal development world, to get caught up in believing there is a magical “arrival” when we’ve done “enough” work on ourselves or we perfectly love ourselves. I think the truth of self love is…
Love Letter: “Good on paper” is out for 2023 (1/11/23)
How’s 2023 treating you so far?! The theme of my life, after having a baby, is essentially all about letting go. Letting go of the old and welcoming in what’s new (which, spoiler alert: is everything). Letting go of expectations and “plans” and relaxing into a new rhythm of life. In order to receive what…
Love Letter: It’s Time to Receive in 2023 (1/4/23)
Happy New Year! I hope you had a peaceful holiday and that you were able to release all the unspoken expectations of the holiday season. We had our first holiday in our new home, with our new baby, and our first holiday without Andrew’s mom. It was both difficult and peaceful – I could really…
Love Letter: My wish for you this holiday season (12/21/22)
Wherever you are, whatever you are feeling, and however you are being this holiday season, I see you, and I love you. Thank you for being a part of my community and my world. I’m thrilled to have welcomed many new people to my community this year – and I know so many of you…
Love Letter: Absence makes the heart grow fonder (12/14/22)
I know this is a cheesy line we’ve all heard before, but it really is true. It’s powerful to let ourselves miss our partner, and it’s incredibly important to have space to pursue individual dreams and goals in a relationship. I am currently in New York at a retreat (with my baby!) for the week.…
Love Letter: 4 signs you’re not open to love (12/7/22)
I am headed to Boston tomorrow for my sister’s wedding. Turns out this year has been a big one for my family! Andrew and I had a baby, and both of my sisters got married. After 11 years of doing this work, plus my healing journey, there are many things I am clear on when…
Love Letter: I bet you didn’t know this… (11/30/22)
Sending you love today for however you are and however you are feeling this holiday season. I know this can be an intense time for many, and often because of the pressure and unrealistic expectations we put on ourselves during this time, along with the cultural “norms” and assumptions. I want you to know you…