Stop rushing. Start reading.

Pour yourself a steaming mug of coffee and settle in with these featured posts from the blog.

Love Letter: What impatience is really about… (7/20/22)

I am sooo excited to talk about PATIENCE today! It’s an important one, and many people don’t realize that what is driving impatience is the need to control.  We live in a culture obsessed with timelines, goals, and achievements. Many women obsess about thinking they need a partner by a certain age (not if they…

Love Letter: The best relationship advice I ever received (7/13/22)

I am so grateful to the many mentors I have had over the past 13 years as I’ve walked my own growth journey (and continue to do so!). I sought out the best of the best to learn from when it came to romantic partnership because I of course knew when I started that I…

Love Letter: The #1 thing that blocks Love is…(7/6/22)

One of the most popular quotes about love and relationships that are shared VERY often is this, “Your task is not to seek for Love but to seek and find all the barriers within yourself you have built against it,” by Rumi.  These barriers are often judgment, control, perfectionism, shame, and people-pleasing. The truth of…

Love Letter: What makes happy couples different (6/29/22)

If you are in the United States and you are a person with a uterus, I know this message comes to you with heaviness. It is a devastating time here in this country and a lot has been on my heart since the Friday Supreme Court ruling, overturning Roe v. Wade. All of your feelings…

Love Letter: Are you doing all the work in your relationship?  (6/22/22)

Hello SUMMER!! We have crossed the threshold of the summer solstice here in the northern hemisphere, my favorite time of year. I am officially one month away from my due date (!!!) and celebrating all of the women who signed up for Homecoming!  I met all of my lovers in the summer. How wild is…

Love Letter: Loneliness isn’t a bad thing (6/15/22)

Let’s get right to the point, shall we?  Loneliness is part of being human. It’s happening more and more as a result of our isolation from COVID and the lack of depth, meaning, and spiritual connection so many people are missing in their life. The biggest problem is not that we are lonely; the problem…

Love Letter: What do you REALLY want? (6/8/22)

Happy Love Letter Wednesday 🙂 I am thoroughly enjoying the summer HEAT down here in North Carolina (even being pregnant!) and celebrating the energy of this season. It’s my favorite time of year – Andrew and I will celebrate eight years together this weekend. I’ve been thinking a lot about what has brought us close…

Love Letter: How We Push Love Away (6/1/22)

Happy JUNE! I can’t believe we are almost halfway through 2022.  I am two months away from baby girl’s arrival and still feeling great! As my due date gets closer I am feeling very reflective and finding myself in a contemplative place – a lot is on my heart.  I keep saying it (and probably…

Love Letter: Fear of abandonment is just… (5/25/22)

Happy Wednesday, love!  In the realm of relationships, there is always a theme of working with abandonment wounds, and trauma. I certainly had this (you know, breaking up / getting back together with the same person 10+ times) and it’s not an easy road to heal.  There are a couple of major signs of the…

Love Letter: The Surefire Way to NEVER Get Your Needs Met (5/18/22)

There is so much to unpack about romantic relationships all of the time. It’s not just the fairytale that so many of us have to work hard to let go of, we also have work to do around letting go of false narratives about relationships, ourselves, needs, conflict, and expectations.  Have you ever worried about…