Stop rushing. Start reading.
Pour yourself a steaming mug of coffee and settle in with these featured posts from the blog.
How to *know* you are emotionally safe with someone
Hi love, Happy Friday 🙂 This topic is really important to me and YOU are really important to me, and it’s really important to me that people have healthy relationships, so here we go!! How to KNOW you are emotionally safe with someone. You can’t have a healthy relationship without emotional safety, period. You are not asking…
What kind of relationship do you want?
Hi love, Let’s cut right to the chase – living consciously is about living with CHOICE. My healing journey first looked like thinking my life was already set for me. I knew there were cards I had been given and I had to play them. I didn’t know I could choose a different game. That’s…
You don’t have to love yourself first
Hi beautiful, The message of self love is being preached everywhere (and I do my fair share of preaching) and I get it if you’re rolling your eyes. I get that it can feel really upsetting to have someone say to you “you just don’t love yourself enough” (and dear God I am not saying that…
Are you making this dating mistake?
Hello brilliant, beautiful, worthy, QUEEN! Happy Friday 🙂 Perhaps you’re going on some dates this weekend, and I wanted to get this message out to you FAST. It’s time to bust a big fat dating myth, ready? MYTH: Dating is a numbers game. No, it’s not. A client said to me once that one of…
Love, our favorite drug
Hey lovers, There’s something I’ve been thinking about a lot lately and I want to share it with you. If you have been following me, you know I am constantly talking about busting the bullshit fairy tale we’ve been fed about Love, right? You also know that I am SUPER committed to helping ALL HUMANS have…
Do you know this statistic?
Hi love, Now, as a relationship expert, I certainly am always watching the research, trends and statistics about Love. I know many people talk a lot about our current divorce rate (which right now is 41%), but that’s the divorce rate for FIRST marriages. Yes, the divorce rate is going down and I attribute that to a…
You take your clothes off but you’re not naked
You take your clothes off but you’re not naked. This feels really edgy for me to post, but it’s been on my mind FOR SO LONG. Everybody wants intimacy, but few are willing to pay the PRICE for it. The price of deep vulnerability and exposure and revealing the TRUE self. We ACHE to feel LOVED, but we…
On love and happiness
Whether you are single or in a relationship, I want you to know something: YOU DESERVE TO BE HAPPY. Happy people are attractive people. Imagine being on a date and the person sitting across from you says, “I really don’t like my life that much, I am obsessed with finding a partner, I’m on like 10…
Are you starving for Love?
What do you tend to eat when you’re starving? When you haven’t gone to the grocery store, when you’ve waited all day to eat, what do you grab? Without any preparation or mindfulness, you grab CRAP. Without preparation (as in, bringing healthy choices for yourself when you are on the road) the only options on…
An Essential Truth to Partnership (you’re going to want to read this!)
My loves, I really love that at the end of the day everything is about relationship. I love that LIFE teaches me so much and when I really hear myself speak about something I can always bring it back to relationship. I said to my friend the other day about her 5 month old baby…