Stop rushing. Start reading.

Pour yourself a steaming mug of coffee and settle in with these featured posts from the blog.

Do you know this statistic?

Hi love, Now, as a relationship expert, I certainly am always watching the research, trends and statistics about Love. I know many people talk a lot about our current divorce rate (which right now is 41%), but that’s the divorce rate for FIRST marriages.  Yes, the divorce rate is going down and I attribute that to a…

You take your clothes off but you’re not naked

You take your clothes off but you’re not naked.  This feels really edgy for me to post, but it’s been on my mind FOR SO LONG.  Everybody wants intimacy, but few are willing to pay the PRICE for it. The price of deep vulnerability and exposure and revealing the TRUE self. We ACHE to feel LOVED, but we…

On love and happiness

Whether you are single or in a relationship, I want you to know something: YOU DESERVE TO BE HAPPY. Happy people are attractive people. Imagine being on a date and the person sitting across from you says, “I really don’t like my life that much, I am obsessed with finding a partner, I’m on like 10…

Are you starving for Love?

What do you tend to eat when you’re starving? When you haven’t gone to the grocery store, when you’ve waited all day to eat, what do you grab? Without any preparation or mindfulness, you grab CRAP. Without preparation (as in, bringing healthy choices for yourself when you are on the road) the only options on…

An Essential Truth to Partnership (you’re going to want to read this!)

My loves,  I really love that at the end of the day everything is about relationship. I love that LIFE teaches me so much and when I really hear myself speak about something I can always bring it back to relationship.  I said to my friend the other day about her 5 month old baby…

It Happens When You Least Expect It….

It Happens When You Least Expect It….

It happens when you least expect it is bullshit.  There’s a lot of bullshit dating advice out there and I want to tackle this one for you today, ok? Not only because this is really damaging dating advice, but it actually damages relationships too. If you’re in a relationship, keep reading! This will help you too 🙂  I hate…

Your Picker is Not Broken

Your Picker is Not Broken

Sometimes women will say to me jokingly, “My picker is broken!”  To which I reply, “Your picker is not broken, it’s that you don’t know which part of you is doing the picking.” The core of the work I do is emotional healing and re-parenting. What that looks like is recognizing that while it is easy for…

The #1 Cause of Problems in a Relationship

The #1 Cause of Problems in a Relationship

I had SO MUCH FUN leading the Every Day Love Challenge a week ago and I am committed to the message that love is a practice. Gone are the days when we believe that all we have to do is find “the one” and then we are blissfully happy forever and ever. One of the days in…

Do you do this?

Do you do this?

Hi love,  I was recently asked what the purpose of a relationship is and here’s how I answered – The purpose of a relationship is to get to experience the fullness of who you are and grow closer to God.   God = unconditional Love.  God = the universal energy of Love that we ALL have access to …

What Great Dog Training and Dating Have in Common

What Great Dog Training and Dating Have in Common

Hi love,  Say hi to Leela! She’s 7 months old now, I can’t believe it.  She has been such a magical gift in my life. She’s my first dog EVER (I don’t know how I ever lived without a dog) but it’s been really powerful for me because I never would have made this connection…